Choose Your Tree - choice of colour (complete with frame and coloured pencils)

Spring . Summer . Autumn . Winter

What is 'My Tracker Tree'?

• 'My Tracker Tree' is a motivational tool which will allow you to begin your personal 'lifestyle' project when it best suits you!
• Typical lifestyle changes might include:-
• Aiming for a healthy weight
• Trying to be physically active every day
• Choosing good nutrition
• Managing your stress levels
• Limiting alcohol intake
• Quitting Smoking
• 'My Tracker Tree' has a leaf for every calendar day of the year.
• You choose your starting point in the year, and you decide when your project is complete.

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Discover for yourself how this beautifully simple method works.

In fact, you may never look at a tree in the same way again!

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Click HERE to discover more about 'My Tracker Tree', or to view an example of its use click HERE.