Choose Your Tree - choice of colour (complete with frame and coloured pencils)
Spring . Summer . Autumn . Winter
What is 'My Tracker Tree'?
- 'My Tracker Tree' is a motivational tool which will allow you to begin your personal 'lifestyle' project when it best suits you!
- Typical lifestyle changes might include:-
- Aiming for a healthy weight
- Trying to be physically active every day
- Choosing good nutrition
- Managing your stress levels
- Limiting alcohol intake
- Quitting Smoking
- 'My Tracker Tree' has a leaf for every calendar day of the year.
- You choose your starting point in the year, and you decide when your project is complete.
Discover for yourself how this beautifully simple method works.
In fact, you may never look at a tree in the same way again!